We understand that some people can be anxious of going into a group environment. For this reason you start with 1-to-1 therapy on the program, group therapy is then introduced as you become comfortable with the setting. The combination of the two types of the therapy lead to higher success rates of recovery vs traditional therapy.
Our findings show that having 1-to-1 therapy only, on an ad-hoc basis, leads to lower success rates for treatment and recovery. With this in mind, the program has been designed by accredited doctors and therapists specifically to ensure you get the highest quality treatment available, and the whole program needs to be completed to ensure your best possible chance of recovery for the long-term.
Yes, you can. Simply call 0203 955 7702 and a member of the team can discuss your situation with you as well as walk through the assessment.
Sessions are planned during non-working hours so that you are able to continue working without treatment impacting your day.
Take the free online assessment to get a score of your depression and anxiety levels. Whether you join the program or not, it is still beneficial to understand your score. The assessment is used day to day by all professional medical staff when measuring patient mental health. (GAD-7 & PHQ-9) The next step will be to speak to a member of team about your results and they will advise the best course of action for you.
If for any reason you cannot attend a specific session, you can notify us of this 48 hours prior, and you will be able to join an additional session.
We do a pre-assessment and post-assessment so that you can measure the progress you have made.
Based on the number of sessions, the program is more cost effective than traditional Therapy. By speaking to the team, they can take you through the specific pricing. Please call 0203 955 7702 to get more information.
Many intensive treatments are over 28 days, findings show that this can be too intensive when dealing with mental health. Similarly 1-to-1 therapy can take place over years, leading to a lack of treatment when reaching the root cause. Our program is carefully designed to ensure the right balance is met to achieve results.