Choose a Plan
Choose the number of sessions that suits your budget. Join for as little as £20 per session.
Book your Session
Choose the days that suits you.
Click on the link and join the session.
Start enjoying the amazing group support and phsyco-education from our therapists in the comfort of your own home.
We Have A Great Team Of Highly Qualified And Accredited Therapists
We think it’s really important that clinicians have a mixture of clinical skill and human qualities that mean you can place your trust in them. We interview every potential partner in person before we agree to work with them, as well as carrying out rigorous background checks.
Years of Experience
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Choose Your Plan
In all our sessions, we provide you with the latest in psycho-education. This is so you learn relapse prevention techniques, coping skills, how to deal with triggers, along with anxiety management and much more. This is to ensure that in a time of crisis you have the toolbox required to help you get through.
Our sessions are therapist-led and also include a safe space for you to share what is going on for you with like minded people.
£20 / Session
- 90 min per session with our Therapists
- Includes Psycho-education for 30 mins
- Includes Psycho-Social Support
- 60 mins Group Process and Discussion
- Recovery Tools you can use daily
“I thought I would struggle using this service, as I am bad on computers, but it was so simple and easy and the therapists were simply incredible. thank you so much for your help.”
Jan 62, Bolton
“I am a teacher and regularly deliver sessions online, so I know the benfits of group sessions. I suffered with anxiety for many years and have felt very alone when things get bad. I found the support I was given and the tools I have learnt invaluable to my recovery.”
Peter 47, Surrey
“I suffered with depression for 30 years, as a result my drinking has escalated over time. I even started hiding bottles from my husband. Rehab was not an affordable option and I was not receiving the help from the NHS so I thought I would give this a go. I now do 3 sessions a week, and have done for the past 6 weeks. I am pleased to say thanks to you I am now 6 weeks sober, my relationship with my husband has improved and my depression is now manageable. I love you guys x.”
Priya 51, Middlesex
“I have known for many years that I am gay. I come from a religious background, so my family would find the thought of this hard to accept which has prevented me coming out. Living this lie was killing me.
I joined my first session to get myself some support and advice on how to deal with this. Thank you for setting me straight (No pun intended )”
Sean 23, London